MEDICAL MASSAGE – SAN DIEGO

Neck-to-Glutes Medical Massage

A deeply therapeutic session for clients in Carmel Mountain Ranch, San Diego — targeting the entire posterior chain from the base of the neck to the glutes, where most chronic tension accumulates.

SESSION

50 min

STARTING FROM

$125

BOOKING

Online

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THE TREATMENT

What This Service Includes

Targeted work along the full spine, shoulders, mid-back, and lower back

Myofascial release to improve mobility and reduce chronic stiffness

Trigger point therapy for deep-seated tension patterns along the posterior chain

Glute-focused work to support posture, hip alignment, and sciatic relief

Customized pressure — from gentle to firm — based on your comfort and tolerance

Brief pre-session assessment to identify your specific areas of concern

WHY IT WORKS

Benefits of Neck-to-Glutes Medical Massage

Chronic Back Pain Relief

Targeted trigger point and myofascial work releases the deep tension patterns responsible for persistent back pain and discomfort.

Improved Posture & Alignment

Releasing overworked muscles along the spine and glutes restores natural postural balance and reduces forward-leaning strain.

Hip & Glute Mobility

Focused glute work relieves tightness that restricts hip mobility, often linked to lower back pain and sciatic discomfort.

Reduced Muscular Fatigue

Slow, intentional techniques flush metabolic waste from fatigued muscles, restoring energy and reducing that heavy, tight feeling.

Sciatic Relief

Releasing tension in the piriformis and surrounding glute muscles can significantly reduce sciatic nerve irritation and referred leg pain.

Full Posterior Chain Reset

Addressing the entire back surface in one session creates a profound sense of length, ease, and restored physical balance.

IDEAL FOR

Who This Service is For

Clients with chronic back, shoulder, or lower back tension

Individuals with posture-related discomfort from prolonged sitting or desk work

Athletes and active individuals managing posterior chain tightness

Anyone experiencing hip stiffness, glute tension, or sciatic discomfort

Those seeking focused therapeutic work on the full back surface

Clients recovering from repetitive strain or postural imbalances

Image of a woman showing Relaxation Massage by Holistic Massage & Spa

YOUR EXPERIENCE

What to Expect

Your therapist will begin with a brief consultation to understand your symptoms, areas of tension, and any medical history relevant to your back and posterior chain. This shapes the entire session — no two treatments are the same.

The session uses slow, intentional techniques to work through the full posterior chain — from the base of the skull through the mid-back, lower back, and into the glutes. Pressure is always customized, and your comfort guides every step.

Many clients experience immediate relief and a significant sense of postural ease after their first session. For chronic conditions, results deepen with regular visits spaced 1–2 weeks apart. We welcome clients from Rancho Bernardo, Poway, 4S Ranch, and across North San Diego.

SESSION DURATION

50 Minutes hands-on time (60-min appointment slot)

PRICING

From $125 – Pricing shown during online booking

LOCATION

Holistic Massage & Spa, Carmel Mountain Ranch – San Diego

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COMMON QUESTIONS

Frequently Asked Questions

Will this help with my lower back pain?

Many clients experience significant relief from chronic lower back tension, often after a single session. Trigger point work along the lumbar spine and myofascial release of the surrounding tissue is particularly effective for persistent back pain patterns.

Does the session include glute work?

Yes — glute work is a core part of this treatment. The gluteal muscles are a primary contributor to lower back pain and hip misalignment. Work can always be modified or skipped based on your comfort level.

How is this different from a regular back massage?

This treatment uses clinically-informed techniques — trigger point release, myofascial work, and posterior chain assessment — targeting specific dysfunctions rather than providing a general relaxation routine.

Can this help with sciatic pain?

Yes. Releasing tension in the piriformis and surrounding glute muscles can significantly reduce sciatic nerve irritation. If you experience referred pain down the leg, please mention this during your pre-session consultation.

How firm is the pressure?

Pressure is fully customized — from gentle and supportive to firm and deep — based on your preferences and tissue tolerance. You can adjust at any point during the session.

What should I wear or bring?

Wear comfortable, loose clothing. No special preparation is needed. You will complete a brief intake form before your first visit to help personalize your session.

How many sessions will I need?

Acute tension often improves after 1–2 sessions. Chronic conditions typically benefit from a series of 4–6 sessions scheduled 1–2 weeks apart.

Is this safe if I have a spine or back condition?

Please consult your physician if you have a diagnosed spinal condition, recent surgery, or acute injury. Your therapist will review your intake form and adapt the session accordingly.

NOTE: We are not HIPPA compliant and we do NOT coordinate your healthcare with your medical doctor or practitioner. We also do NOT accept any insurance or do any billing to your Insurance.

READY TO FEEL BETTER?